The “superfood blend” that is in all the GLO bars is made up of peanuts, organic brown rice protein, pea protein, raw organic virgin coconut oil, raw organic hemp protein, raw organic chia seeds and raw organic sprouted flax seeds. When you’ve just finished your workout and you need some quick nutrition, these are the bars you should be reaching for. [4]. Vegan protein powder can meet the needs of everyday people, athletes, bikini competitors, and bodybuilders alike. I tried five popular vegan protein bars and provided my honest and true feedback. These are the amino acids that are essential for muscle building and recovery. Give Any Of These Vegan Protein Bars A Try! 200 Calories | 11g Protein | 12g Sugar | 4g Fiber, Pros: Vegan, Gluten-Free, Soy Free, Organic, Non-GMO. At the end of the day, it doesn’t matter how “nutrient-packed” your choices are, if you’re consuming too much then you’re going to gain unwanted weight! If you are a caramel fan, you will LOVE this product. The brain needs a consistent supply of amino acids to keep concentration and energy at its best. Featuring 12g of soy protein in a 50g bar, these bars only contain the finest ingredients to make sure they are 100% gluten free and suitable for herbivores. Currently available in packs of 12, you can choose from 8 different unique flavors including Apple Cinnamon, Chocolate Maca, and Mango Coconut to name a few. If you’re planning on consuming it in place of a meal, then you can go for one that is between 300 – 400 calories. I’ve decided to do the hard part for you. A sacrifice you need to make for nourishing ingredients sometimes! Some of these bars will claim to be protein packed and only contain 3 – 5 grams of protein per serving. 1. Combat Crunch Bars. THE RIGHT PROTEIN MEANS THE RIGHT RESULTS. The company follows here principals when it comes to making their products: Garden of Life claims that their bars are “great for refueling and repairing muscles after a hard workout”, And are “made to eat anytime throughout the day to help achieve your daily protein intake while keeping you full.”. if ( localStorage.getItem(skinItemId ) ) { In today’s grab-and-go world, it can be difficult to find a quick snack or meal replacement that is also vegan-friendly, because most protein or power bars rely on whey protein bases derived from cow’s milk.In honor of all the vegan athletes and runners out there, we’ve compiled a list of readily available options that utilize other protein sources, such as soy, rice, and pea protein. Getting enough protein when you’re trying to bulk up can be tricky, especially for vegans. The first time trying this bar I was kind of disappointed. Rolled oats and … Suitable for fitness enthusiast and anyone with a dairy or gluten intolerance, these Chunky Peanut Butter bars are available in packs of 12 or 24. 200 Calories | 10g Protein | 14g Sugar | 1g Fiber. With so many different ones to choose from we’re confident they’ll be a flavour you’ll fall in love with! The chocolate chips give you random bursts of sweetness and creaminess through each bite. I also really liked that this isn’t a protein bar that is wrapped up in a chocolate coating. Made in the USA by Amrita Health Foods, these bars are gluten free, dairy free and soy free, while also containing plenty of raw and natural ingredients. “These bars are a triple threat: high in protein, high in … Compared to some other nutrition bars, I think this Garden of Life brand bar sticks out. They strives to be a company that leaves a net-zero carbon footprint which is something I admire. Protein bars are an excellent way to give your body some extra nutrients to help rebuild your muscles after you’ve been to the gym. The Clean Lean Protein Bars … Dang Bars. } catch(e) {}. Pros. and don’t think I would enjoy this flavor every single day. By extracting the protein from peas, not only do you get a cruelty-free protein, but it also tastes likes peas, is gluten, lactose and cholesterol free, and has an excellent amino acid profile. Protein has been proven to provide a number of health benefits, including: Eating enough protein is a crucial step when trying to gain muscle, especially for those of you trying to build your glutes. This can ultimately result in less calorie consumption and assist in weight loss. It’s suggested that consuming between 25 – 30 grams of protein per meal is ideal for muscle growth. (And it doesn’t include Tofu) Here are 10 plant-based protein sources you might not know have a shitton of protein… _g1.setAttribute('src', _g1.getAttribute('data-src') ); And with a texture like a soft … I keep one of these in my bag to snack on while I’m running errands after finishing up my workout. That’s why their Dark protein bars contain real dark chocolate which makes them really delicious and nutritious. I have to stress though; all of these brands are worth trying out! In turn, the ones that DO have a yum-factor are typically chock-fulla sugars, unhealthy carbs and other fillers that make it nothing more than a glorified candy bar. [3], Protein is very filling which contributes to an overall higher feeling of satiety compared to carbohydrates or fats. There is none of that artificial chocolate or sweetener flavor you find in most health products. In fact, with 12g of soy protein in them each, your body will be thanking you! High in protein … A sweetener derived from brown rice which is basically 100% glucose, the same sugar that causes spikes in blood sugar. Instead, I really enjoyed it as a post-workout treat or dessert. With a name like No Cow, you feel confident knowing that these bars don’t contain any animal by-products such as dairy. Why You Need Protein To Get Your Dream Body. With a variety of flavor options, this is a good choice for protein on the go. If you’re a big lover of chocolate and don’t want to feel guilty eating it, then these natural protein bars are a great excuse. Available in a range of interesting flavors, including Chocolate Chip Cookie Dough, White Chocolate Macadamia, Peanut Butter Chocolate Chip and Chocolate Coconut Cookie Dough, no matter the flavor, each bar contains only 1g of sugar. But since it helped curb my appetite for 2 – 3 hours, it was worth throwing one into my bag before I left the house for the day. This includes blueberries and Açai berries! I left it in my bag at work next to my foot heater, and it didn’t melt, which is fabulous for those on-the-go who toss a bar into their bag and walk out the door. 15 Best Vegan Protein Bars You Won’t Be Able To Resist. If you want to stick to a natural and healthy diet, then reducing the amount of sugar, especially added sugar, in your diet is crucial. Unlike other plant-based protein bars on this list, you won’t find any soy in these bars as they specifically use soy-free ingredients. #5. The protein sources are plant-based and typically come from rice, peas, hemp or soy. var _g1; The best types of supplements that you can add in any vegan diet for bodybuilding are mostly protein-dense varieties and those that contain algae-based omega 3. These delicious protein bars by Beachside Snacks pack 16g of protein, 12g of dietary fiber, and 8g of net carbs, all into 1 delicious bar to help you reach your goals. At that point you’re better off just opting for a hardboiled egg or another form of convenient nutrition. Generally, look for high protein and low sugar and carbs. One major downfall is that it doesn’t have too much flavor, in my opinion, considering the ingredients included. Thus making hummus and whole-wheat pita a power packed complete protein a tasty treat for any vegan bodybuilder. Everything they produce is 100% vegan, USDA certified organic, non-GMO, gluten-free and made-up of raw ingredients. At 69g per bar, these gluten-free, non-GMO and kosher certified protein bars really do deliver what they promise: plant-based nutrition. Rice protein reduces glycemic response and is easy to digest. At 50g per bar, each bar contains 160 calories and is 100% cruelty-free. If that isn’t enough to convince you these bars are worth a try then wait till you see the available flavors. Though debatable in the health world, I am not a soy advocate. The 16 Best Protein Bars For Men 2021. With no nasty artificial flavors or preservatives, these bars are great for anyone looking to bump up their daily protein intake or just needs some extra energy during the day. Packed with 22g of protein per 75g bar, these raw protein bars by Organic Food Bar really are a vegan’s dream snack. In addition to creating excellent vegan-friendly protein bars, GoMacro also gives back a portion of their profits to support community organizations. Score, right? 4. In fact, not only do they not contain any animal by-products at all, but they also don’t contain any soy, gluten, GMOs or added sugar. With 2 flavors to choose from including Chocolate Toffee and Peanut Butter, these are certainly a snack you can look forward to eating throughout the day. Designed to give your brain and body all the nutrients they require, these bars are stuffed full of natural, organic, and plant-based ingredients. However, unlike Avocado’s, they contain a lot more protein to help fuel muscle recovery and recover your body after a long session at the gym. Luckily, there are plenty of gluten-free protein bars out there, as you will soon see! NuGo is an independent food company that make some of the tastiest and healthiest bars on the market. THAT being said, it is a lot better than choosing an alternative such as a pint of ice cream or slice of cake . I love that there is so much protein in this bar. To use social login you have to agree with the storage and handling of your data by this website. But with so many different recipes and ingredients out there, not all protein snacks are made the same. Fiber is also linked to reduced constipation, digestive health and lower risk of heart disease. Omega 3 contains the right amount of fatty acids needed to support a vegan bodybuilding … No matter if you’re looking for low carb, low sugar, high protein, or gluten-free protein bars, we’ve assorted them into their own lists below. This is especially important in the prevention of type 2 diabetes and balancing energy levels. [5], Things You Should Watch Out For in Vegan Protein Bars. Pay attention to the protein amount, don’t settle for a bar with less than 7 grams. These bacteria have a dramatic effect on one’s health such as weight management, blood sugar control, brain function and immune function! It’s EASY to get your carbs in being vegan. 1. 3 Truths About Vegan Protein Powder. Instead, it’s a balanced luscious flavor. Especially, if you’re protein macros are high AF when you’re bulking up. _g1.classList.remove('lazyload'); And the worst part? Since vegan bars do not contain any animal products, they’re a great option for those with dairy sensitivities. Per Bar (40G): 2. This often raises the question: “are there any vegan protein bars out there that exist?”. Now, whenever I’m looking at any product I consider a few things before I make a final decision on whether or not I would. Eating enough protein is a crucial step when trying to gain muscle, especially for those of you trying to. It’s rich, it’s chewy and it’s sweet. As you bite, it bursts in your mouth giving you a nice silky texture of sweet caramel. [6] [7]. I would compare the consistency to a soft taffy. . Copyright 2020 Femniqe.com. Luckily, there is more than one source of protein out there, which means whey protein can easily be replaced by cruelty free alternatives. But the sugar is very high, the fiber is very low, and the protein amount is nothing to write home about. Usually having a flavor that resembles artificially-flavored soggy cardboard. If you’re after some seriously low carb snacks, then these are what you’re looking for. Traditionally, protein bars contain whey protein as their main ingredient. Choose from a range of 5 flavors including Chocolate Peanut Butter, Salted Caramel, Blueberry Oat and Coconut Almond. There was not a single one out of the sample that I disliked strongly enough (in flavor or nutritional value) that I would not recommend to someone. Garden of Life is a natural supplement company that produces a number of health products such as protein powders, probiotics, multivitamin and green powder – all of which are USDA organic and non-GMO. The Best Fat Burners; Vegan Protein Powder & Supplements; Vitamins and Minerals; Whey Protein Powders; Warrior CORE; Casein Protein; Vegan Protein Bars; Vegan High Protein Snacks; Organic Products; Vegan … They’re free from stevia, and soy. There was a delicate mint flavor which I think is better than feeling like you’ve been punched in the face with a tic-tac. Probably due to the high amount of brown rice syrup that causes it to have a glazed texture which wasn’t my favorite as it left a weird filmy feeling in the mouth. We have them at 25% off … try { Their products are vegan, gluten-free, non-GMO and includes a hearty amount of raw-sprouted superfoods. Compared to other protein bars on the market, that’s an incredibly low amount of sugar. With 20g of protein per bar, if you’re looking for some quality plant-based protein, then your search ends here. Available in 4 different flavors including Chocolate Chip, Peanut Butter, and S’mores (marshmallow and chocolate), these protein bars are sure to go down a treat after your workout. You just can’t beat all of the nutrients and protein packed into a yummy bar. [9], This is almost guaranteed to lead to rapid blood sugar spikes which produces an insulin spike followed by a “crash,” resulting in cravings and hunger. The flavor/texture may not be my #1 choice, but the nutritional value and ingredient quality make up for it. Enter your account data and we will send you a link to reset your password. Hard to beat our Combat Crunch Bars, we were awarded the best protein bar in 2015 & 2016 from bodybuilding.com! also contains a whole bunch of additional ingredients such as a variety of fruits and greens which could make this a great option for those who want to use this as a meal bar or pre-workout nutrition. An added bonus for anyone trying to tone up and lose weight. I also liked that there are real nuts in the bar as well which helps break up the chewy texture. But sometimes… It’s hard to hit your protein intake. _g1 = document.getElementById('g1-logo-inverted-source'); Available in packs of 8 or 24, you can choose from delicious flavors including Chocolate Coconut Chip, Peanut Butter Chocolate, or Salted Caramel Chocolate. With these bars by Garden of Life, you can enjoy them knowing that your muscles will thank you later. The chocolate coating does melt fairly quickly which can make it kind of a mess to consume on the go. Curb your hunger and reach for these OLLY bars instead of diving into the biscuit tin. Each 60g bar contains 230 calories with 30g of carbs and 15g of protein derived from Brown Rice. Sold in boxes of 12 and 6, you can choose whether you just want your favorite flavor, or an assortment of various flavors from their 9 different bars. When it comes to nutrition, these NuGo bars are obviously not the worst things there. Runner-up was the Garden Of Life Sport Performance Protein Bar and several others that made the cut. They can be EXPENSIVE as heck. With nothing to feel guilty about, you can always give in to your cravings and keep yourself energized without snacking on unhealthy treats. It was easy to chew and didn’t leave my jaw or teeth aching by the end. As an avid gym-goer it’s always important for me to have high protein options available to me post-workout. To give you some inspiration to cook the best … But first let’s talk a little bit more about why protien is such a big deal and what to look for in a protein bar, shall we? Especially when consuming bars as a meal replacement or pre/post-workout nutrition. Produced by the guys at Dang Bars, these bars contain nothing but the good stuff. Nothing makes anything taste better than a nice layer of chocolate, and the guys over at NuGo know exactly that. Not quite what I’m looking for when it comes to a healthy snack or meal option. According to research, rice syrup has a glycemic index (GI) of 98, which is exceptionally high compared to table sugar whose GI is between 60 – 70. I’ve 110% officially become a crazy dog mom, mind you … so literally almost every free second is spent researching things about raising a puppy … and buying unnecessary things like elf hats and dog couches). I knocked off another point on the nutrition score for these bars as well because they do contain soy. It’s crucial to understand what you’re putting into your body. USDA Organic and Non-GMO. There were real roasted peanuts on top and throughout which I was really digging. Also available in packs of 12 or 4, if you’re still not convinced they’re the high protein bar for you, then you can start small before you commit to a larger pack. _g1.setAttribute('srcset', _g1.getAttribute('data-srcset')); One of the best things you can do to help you both lose fat and gain muscle is to up your protein consumption! This determines how effective they are in supporting protein … This bar is a plant-based protein bar that includes 11 grams of protein and a number of essential nutrients such as vitamins A, C, D, E and K. All the ingredients in Vega’s products are clean and certified organic whenever possible. Orgain Organic Protein Bar. I LOVE eating, and if I’m not enjoying it, it makes me one sad chica. It was not sickeningly sweet, but sweet enough that it was easy to forget you were eating a protein bar. In other words, more protein means less hunger and less hunger means fewer calories consumed … You get the rest. Though I consider this a very small price to pay for such a nutrient-dense snack. Most people associate protein powder with bodybuilding but protein supplements, like the best weight/mass gainers and the best protein bars, can be used for a variety of purposes.Protein … [1]. _g1.classList.remove('lazyload'); GNC Total Lean Layered Protein Bar is a great protein bar to satisfy hunger and provide for lean, high quality protein support. At 280 calories per 70g bar, these protein bars by Garden of Life are certified USDA Organic, Non-GMO Verified, and Certified Vegan. It will help replenish your muscles and give you that boost of energy you crave, plus the fiber will help you feel fuller longer! We’ve handpicked 12 of the highest quality cruelty-free protein bars on the marketing.